countdown keto healthier lifestyle and in being
countdown keto healthier lifestyle and in being more active and in doing the things that he would were supposed to do three to four months after this he passed in December it was about March when I was I capped out at my heaviest weight ever I picked up to 204 pounds and I have never been 204 pounds ever then just to give you an idea I'm only five one-and-a-quarter so 204 pounds is a lot for a little person to carry so I finally got it in my mind to where it's like I don't want to be helpless I don't want to be in a state where I need somebody to take care of me so I said I have to I have to do something I have to change I need to live a healthier lifestyle because if I don't I'm not gonna be here I'm not gonna be here for my son I'm not going to be here for the people that count on or rely on me so I have to do something and also at the same time my mental state was not it was not there it was very very bad I imagined the deepest most tragic loss in...